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Shaun T: Insanity

One word that describes Shaun T’s workouts is insane or insanity. Been an expertise in his field, Shaun T has devised a DVD plan that is catered for anyone looking to lose weight and tone up. Shaun T works every muscle groups insanely. The DVD is no joke! Though it may seem easy been that [...]

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Warrior Time

When you workout and workout hard, you will feel a burn but you should let it. Fibres may break but during rest times, that’s when everything repairs and hardens. You become tougher! The burn is an indication that you are doing something right. Let it burn! “It’s Warrior time, so I’m preparing. Gladiator, my muscles [...]